Courses for Self-Paced Learning
About Our Courses
Not interested in working with a provider? E-courses are self-paced lessons designed to teach you tangible skills and strategies to improve your wellness without the support of a provider. Each course has 3-6 modules designed to teach you new skills, guide you through reflection, and encourage practice on your own. A complete workbook is included with all e-courses. Once purchased, you will have unlimited access to your e-course and materials.
Courses Coming Soon
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Asssertiveness Skills: Finding Your Voice
This course equips you with the essential tools to communicate with clarity, set boundaries, and stand up for your own needs and wants. You’ll gain practical skills, self-awareness, and improve your confidence. Don’t let self-doubt hold you back any longer!
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Confronting Unhelpful Beliefs
Discover the power of our thinking to shape our feelings and behavior. In this comprehensive course, you’ll gain understanding of how to identify unhelpful thoughts and beliefs, how to challenge these thoughts and develop new ways of understanding the world, and how to develop beliefs that bring confidence and peace.
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Cultivating Joy
Do you find yourself wanting to enjoy life a little more? Through a series of evidence-based exercises and guided reflections and practices, this course will help you cultivate and nurture a more positive, joyful, and fulfilled life.
FAQs
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Our e-courses are expected to launch on the Wild Wellness site in early 2024. To ensure you get first access, join the waitlist by clicking the button under the course you’re interested in up above. A team member will contact you when the e-course is available for you to purchase and will provide details for registering. Adding your name to the waitlist does not obligate you to purchase an e-course.
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Indefinitely! Once you purchase an e-course it is yours to utilize any time in the future, along with the accompanying course materials.
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You can always reach out to us directly for guidance and support at help@wildwellnessco.org.
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Course cost varies based on the length of the course, how many materials are included, and the expertise of the course instructor, but generally access to our e-courses ranges from $50-$100.
